Learn all about your body's signals, as your own pace, from the comfort of home.
Practice tuning into your body's messages, get familiar with your unique energies.
Enjoy a complimentary copy of my most popular ebook that inspired this course:
The Metaphysical Meanings of Pain.
Meet your teacher
You might know her from Insight Timer, The Conscious Human Experience Podcast or WhoLife Magazine!
Hello my friends! My name is Jenine and I am a chronic pain survivor, PTSD thriver and person on a healing journey.
Through my work as a Reiki Master, helping my clients understand their chakra system, as well as my own experience healing from surgeries and chronic pain, I have put together an ebook and course all about this topic.
Why does our body do what it does?
Why do we feel pain?
What can we do to heal it?
Why do people say "befriend your pain", are they nuts?
In this course we explore all these questions and start to open ourselves up to a more compassionate relationship with your body.
Yes, we experience pain. But we do not have to suffer from it.
I no longer consider my life to be filled with pain, and when I do experience it, I immediately turn to my resources, my tool kit and my skills to help soothe the pain before it gets worse.
Your body has messages for you; do you want to know what they are?
A Wealth of Knowledge; Become an Expert
Enjoy guided meditations and simple lectures from Jenine. Learn from her experience and healing journey.
The body is complex. Learn about pain from the lens of the chakra system, so you can easily and quickly identify why your discomfort is present.
Have questions as you go? Simply use the "feedback" boxes on the course page to ask Jenine your questions. Receive a reply directly from your teacher!
Frequently Asked Questions
I live with chronic pain, it seems impossible to manage. Will this help?
Jenine also used to suffer with debilitating chronic pain. She was diagnosed with ulcerative colitis at the young age of 13 and underwent three life saving surgeries that removed her colon. Jenine understands pain, and lived with it for many years into her mid twenties before finding Reiki and alternative medicine which has helped her completely change her relationship with her pain and discomfort.
I don't consider my pain to be too bad, or chronic. Is this course for me too?
Absolutely. This course is designed to help you interpret your body's energy signals. Pain is one signal, but so is discomfort, big emotion, or sleepless nights. If you experience things in your life that cause you to question "why does my body do this!?", you will learn a lot from the course too.
Why is the course 10 days?
This course was made originally for Insight Timer. Each day is small, manageable and informative for easy listening. The 10 day format also allowed me to break the course up by chakra system (7 chakras = 7 lessons), with a couple days for extras!
Live Your Best, Pain Free Life
I don't say that lightly. As someone who has suffered, I understand the journey of healing you are on. This knowledge for me was the game changer; I could finally understand why my body does what it does, and that was accompanied by a lot of new compassion for myself. I hope you enjoy it too!
